Wednesday, January 30, 2008

Great AB workout Without Buying Crap

While Looking for a new AB workout to trim down the keg-gut, I found this video.

Why buy a gym membership that you will never go to or some dumb-ass device that you will never use.

Here you go, a tough workout and no money wasted, and the guy showing us the workout has a good sense of humor, and offers a very good workout. So get at it fatties......me included!

3 comments:

the_ubster said...

That guy is hilarious! Looks like a tough workout too. Maybe I’ll try it tonight.

General Patton said...

Funny!!!, and workout techniques I have never seen. I will try some of these today.

MeMaMo said...

If you didn't already notice . . . when he is doing the "superman", it looks like his butt gets a little hungry for his cape!
Otherwise, it looks like a great addition to a workout, good find!